I had a crashed in a motocross race and the guy behind me landed on my knee dislocating my knee cap about an inch and a half out of place, after finally getting a MRI done i found out that i had a slight tear in my ACL and PCL, and my Meniscus was damage how it was explain to me it was not tore but over strech, anyway I can tell you that get a CTI brace for your knee and after its fully healed which depends on the amount of damage it was...I choise not to have the surgrey for the simple fact that they told me that it will never be as strong as it was in the past and that i would be out of work for 4month, What did the Doctor tell you for your time line till your fully healed? I ended up Wakeboarding after i finaly quit racing due to my knee bothering me to much i've never had problems with my knee when i was wakeboarding just when i'm walking alot or on my feet alot at work..
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