anyone ever experience what feels like a bruise when they push on a certain part of their spine? it doesn't hurt otherwise. i notice a bit of a stretching feeling when i bend over, but it doesn't hurt. when i bend backwards far enough, i feel a bit of a pain. i noticed this pain after i started learning raleys. there is no numbness or anything like that. when i'm standing or walking, i wouldn't even know the injury is there. anyways, its been there for several weeks. kind of weird! anyone know what this is? small fracture? slightly torn ligament? bruised vertabrae?
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