Do Trampolines help?

rdizzle 11-11-2005, 6:37 AM

What does everyone here think of trampoline training? Does it help? Advantages? Disadvantages?

Does it help with inverts, spins, grabs? More or less for each?

(Message edited by rdizzle on November 11, 2005)

(sanger215guy) · (sanger215guy) **Join Date: Oct 2004** 11-11-2005, 6:48 AM

YES

Helps with all the above

Disadvantage: Falling off

(committed) · (committed) **Join Date: Jul 2005** 11-11-2005, 6:52 AM

Anytime you can practise on land, and save a faceplant in the water, I think you should....
Yes, Tramps help, and in more than one way too.

(cheeseman) · (cheeseman) **Join Date: Oct 2005** 11-11-2005, 8:38 AM

Yes, the trampoline in the best way to learn new tricks. Inverts, spins, mobes whatever, you will benefit from it. I would reccommend a good quality one with a springs not straps and a safety net also. A good one is not cheap, also use a rope and handle to help you manuver the trick. My kids started progressing very fast after putting one up. Good luck.