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Search took 0.00 seconds. Search Forums: Posts Made By: derrick_lenz
Forum: Archive through May 01, 2004 04-25-2004, 2:12 PM
Replies: 12
Views: 2,292
Posted By derrick_lenz
here's what i do for rehab....leg press 3 sets of...

here's what i do for rehab....leg press 3 sets of 10 with both legs then 1/2 the weight and just do leg press with my bad knee 3 sets of 10. do the same for quad extensions(machine where you sit in...
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