Size down, I am a 13 Nike shoe. I bought the rads in both 12 and 13 since no local shop had them. I was swimming in the 13's so kept the 12 and sent the others back. They fit great, but I do notice even with the smaller size I am cinching the laces all the way. I do have a feet that are on the narrow side though.
They were a bit stuff on the first ride but after 10 sets or so in the two weeks I've had them they are breaking in real nice.
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