Its a great lake, I have a cabin down there on the northwest end of the lake. The water is pretty damn cold this time of year, but a wetsuit should do you just fine, in later July through the end of summer the water is great. As for shallow spots, there are only a couple, just off the the peninsula of Ike Kinswa state park there is shallow that follows off that, and there is some shallow areas around the islands on, but there is a speed limit there anyway. As far as what to see, definitely go up the river and try to see the damn, and there is a lagoon to hang out in if you go up past Ike Kinswa park. All and all its an awsome place.
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