Manny, when I played football in HS I had a similar strap that was connected to my shoulder pads except the strap was worn a little higher on the bicep. With your setup, how far can you extend your left arm in front of you and where is it connected to the vest? I haven't had any shoulder issues in a while, but here is some simple advice if don't already know... When I'm in the air and don't think I'm gonna make it I let go of the rope and cross my arms (basically hug my body). Before surgery and what not I would try to catch myself or my arms would flail and that is when I seemed to do the most damage.
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