I would recommend a week session if you can save up for it; but given the options, I would say definately go for the All day training as long as you're confident that it's a good coach. Remember, just because the person was/is a good rider doesn't mean they're a good coach. Some of the best coaches out there can't ride as well as you might think. But a week at something like a florida camp will change your approach on riding forever.
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